Here are some ideas to get you started:

  • Grab some sticky notes and spend five minutes writing positive statements on them. Then place the sticky notes anywhere that needs a little kindness like an office, a bus stop, a gas pump, a parked car, a hallway, or hidden around your home!

  • Plant a tree

  • Send an encouraging email to someone you know

  • Do the washing up (without being asked)

  • Send a somebody a handmade card

  • Buy a takeaway for yourself and somebody who is living on the streets and eat together

  • Find a book that will uniquely inspire a person you know e.g. a cookbook, a book of poetry and give it to them when it isn't their birthday

  • Post a rave review online of a company that has helped you

  • If you’re on a trip or just living life at home, it’s always a good time to send a postcard. It only takes a few minutes and a stamp and it’s such an easy way to make a person happy.

  • Sellotape some coins to a parking machine so that somebody else can park for free.

  • Volunteer to teach computer skills at your local library 

  • Buy somebody else in the coffee queue a cup of coffee (and a cake)

  • ‚Äč

Why not join our 2019 Challenge and carry out

one Random Act of Kindness each month?

Let us know how you are getting on via Facebook or Twitter,

we'd love to hear from you.

Random Acts of Kindness 2019.jpg
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